Top Pregnancy Fears That Every New Moms Face

Along with unlimited happiness, pregnancy comes with a variety of concerns. If you're a first-time mom, the whole process is going to be Unfamiliar and terrifyingly uncertain. Many pregnant women are focused on the wrong things and pay insufficient attention to situations that might seriously affect their pregnancy and baby. If you're prone to worrying in the first place, the internet has enough material to keep you on edge.

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Here is our list of top pregnancy fears that every new mom face. And we suggest you stop worrying about them. Read the till the end and have a huge sign of relief!

#1 Fear of miscarriage

For most pregnant women, the fear of miscarriage is the most prevalent concern. However, the majority of pregnancies result in healthy infants, with just around 20% of pregnancies ending in miscarriage. The majority of miscarriages occur in the first few weeks of pregnancy when women are unaware that they are pregnant. The chance of miscarriage lowers to 5% when the doctor observes a heartbeat (6-8 weeks).

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It's usually due to a genetic issue that prevents the fetus from growing correctly; resulting in a miscarriage, but it's also rare that it's due to anything you did. However, you may reduce your risk by quitting smoking, drinking less, and consuming less caffeine.

#2 My stress will hurt my baby

This is among one of the top pregnancy fears that every new mom face! It might be difficult to balance planning for the new baby with your usual life. However, worrying about your stress is pointless. Intermittent stress (the sort your body is acclimated to) has a minor influence on your health, according to most research. In some situations, though, excessive stress might result in a preterm birth of the baby.

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If you know you become stressed easily, try to relax a little and find a method to recapture your calm at the end of the day. Writing in a journal, talking to your partner, or going to bed an hour early are all examples of the things you can do to calm yourself.

#3 I will never get back my body back

Some women may be self-conscious about their appearance. They are concerned that they will lose their attractiveness, develop too much weight, or lose their pre-pregnancy shape. Pregnancy is essentially a physical experience, and many women are concerned about losing control over all of these fast physiological changes. It's important to be kind to yourself and recognize that your body will require some time to heal. Physical activity and healthy food habits can help you in your journey to gain back your body shape.

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#4 Fear of labor

As the due date approaches, all pregnant women experience some anxiety. Around 20% of women claim to be terrified of giving birth, with 6–10% having a birthing phobia. Women are typically worried throughout their first pregnancy because they are afraid of the unknown and of losing control. Some women even seek a cesarean section because they believe it would provide them greater control over the birthing process.

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Fear of a second pregnancy might originate from a negative delivery experience the first time around. Even if everything went smoothly the first time, there are always certain unknowns that might make some women nervous with a second or third birth.

If you're worried about labor pain, take a deep breath and relax. It has been done by women from the beginning of time. And now you have a lot of options for dealing with the pain. Attend birthing classes and learn about pain management strategies for assistance.

#5 My morning sickness is terrible, my baby is not getting enough to eat

Babies are excellent at absorbing nutrients from their mothers' meals. It's not a serious problem unless you're badly dehydrated. Morning sickness will not damage the fetus or produce nutritional imbalances. Take your prenatal vitamins as directed and maintain small, frequent meals.

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#6 I’ll be a terrible mother to my baby

Many parents are concerned that they will not be able to effectively care for or love their children. They may, however, rest certain that as they spend more time with their child, the parent-child bond will progressively develop. Furthermore, during the nine months of pregnancy, the mother had already formed a particular attachment with her infant.

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Some expecting moms may be concerned that their new duty as a mother would overwhelm them. It's natural to have these feelings now and again. If you're worried about these things, get some help within the first few weeks with your infant. During your pregnancy, learning about nursing and infant care might help you feel more secure when the baby arrives.

#7 By eating or drinking the wrong foods, I will cause harm to the baby

Apart from the essentials, such as eating well and taking prenatal vitamins, pregnant women nowadays are concerned about everything. During your first prenatal appointment, your doctor will tell you exactly what you need to say no to. Even the hazards of consuming unpasteurized dairy and dyeing your hair, which physicians advise against, are minimal.

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#8 My baby will have a birth defect

You are worried about every prenatal test. Your baby's chances of having a birth defect are only 4%. Even if a test results in an abnormality, this does not always imply that the kid has a problem. Follow-up testing can sometimes confirm that everything is alright.

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Taking multivitamins and folic acid, as well as other prenatal vitamins, is the greatest method to safeguard your baby.

You have made it till the end! So do you think our pick on the top pregnancy fears that every new moms face was helpful for you? Do you also have a similar fear?

We understand that this is new for you and it’s very obvious to be afraid. But don’t worry, your baby will be totally fine and healthy. Sometimes worrying too much may backfire and make you feel sick. Whenever you feel stressed and afraid just take a deep breath and tell yourself that everything is going to be just fine. During this special journey of yours, HappyPreggie is always here with you with all the relevant blogs to help you learn, apart from pregnancy, parenting, childcare to health and wellness.

If you want to read about some common health complications of pregnancy you can check the List Of 13 Common Health Complications Of Pregnancy or if you want to learn how to recover from postpartum period check A Complete List Of Postpartum Care Essentials For Recovery by HappyPreggie.