Beyond Physio
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About Beyond Physio & Koon Yi Jing
Yi Jing is a physiotherapist with a passion for women's health. She sees women at different phases of their life and treats both pregnancy & non-pregnancy related pain and dysfunctions. A holistic approach of manual techniques, acupuncture & dry needling, therapeutic exercises, self-help strategies and mindfulness is what she believes in, yielding good and sustainable results. She is a passionate advocate for empowering women in taking charge of their own pain and bodies and hence their life.
Yi Jing also runs Online Pregnancy Prep Class every 3 months which focus on physically preparing mum’s body for labour and delivery. 1 to 1 in-person session is available too.
Qualification:
- BSc (HONS) in Physiotherapy (HK)
- MSc in Sports and Exercise Medicine (UK)
- Specialized in Women Health Physiotherapy
What is included?
Pre & Post Natal Physiotherapy Session (In-person & Online)
- Back pain
- Sciatica
- Pelvic Girdle pain
- Pubic Symphysis pain
- Tailbone pain
- Mummy thumb
- Diastasis Recti/ tummy separation
- Pelvic floor dysfunction
- Sexual pain
- Incontinence
- RM 200/session, estimated 45mins
Physiotherapy session included manual therapy, acupuncture & dry needling, therapeutic exercises, pilates training
Additional Information
If's for you, if
- You are a 1st-time mum
- You have given birth before but:
- you want a better experience than your previous births
- you want to be prepared and be in-charged of your body & your baby during labour & delivery
- you are worried about perineal tear
- You are a dad and want to be able to help your wife during labour
What's included
- Hips opening & stretches
- Pelvic floor exercise & massage
- Use of a birth ball
- Labour & delivery position to reduce tear
- Breathing techniques
- Push preparation
- Partner massage
Our Packages & Services
-
Pre & Post Natal Physiotherapy Session (In person & Online) RM200- RM 200/session, estimated 45mins
- Common conditions treated by Yi Jing:
Back pain
Sciatica
Pelvic Girdle pain
Pubic Symphysis pain
Tailbone pain
Mummy thumb
Diastasis Recti/ tummy separation
Pelvic floor dysfunction
Sexual pain
Incontinence
Physiotherapy session included manual therapy, acupuncture & dry needling, therapeutic exercises, pilates training
Business hours
Monday
09:00 AM
-06:00 PM
Tuesday
09:00 AM
-06:00 PM
Wednesday
09:00 AM
-06:00 PM
Thursday
09:00 AM
-06:00 PM
Friday
09:00 AM
-06:00 PM
Saturday
09:00 AM
-06:00 PM
Sunday
09:00 AM
-06:00 PM
FAQs
On appointment basis, call or WhatsApp 017-2544520 to make an appointment with us
3Reviews for Beyond Physio
Quality of services
Professionalism
Flexibility
Value
Average response time
Navigating through the entire process in a less painful manner
Yi Fei , sent on 17/09/2020Pregnancy has brought a lot of unexpected changes to my body and they can sometimes be painful and debilitating. I am lucky to have Yi Jing’s help navigating through the entire process in a less painful manner. I first consulted Yi Jing during the first trimester when I started having coccyx pain and continued seeing her on a regular basis throughout my pregnancy as she helped me manage pain in the shoulder, lower back and pelvic area. Through Yi Jing’s detailed explanation of the root cause of all my problems, I have better awareness of my posture and movements in my daily life and feel more empowered to correct them. By following the simple exercise regimens that Yi Jing taught me, I was able to see improvements in my condition fairly quickly. Our sessions also involve preparation for the delivery for eg. pelvic floor muscles exercises, perineal massage, breathing exercises, relaxation techniques as well as postures to adopt during labour to manage pain and facilitate labour progression. I have now given birth and Yi Jing is continuing to guide me on how to breastfeed in correct postures, how to hold baby properly to reduce wrist pain, how to heal Diastasis Recti with exercise etc. I have benefitted greatly from my sessions with Yi Jing. I can better take care of my little one and enjoy motherhood without worrying about any pain.
Pregnancy has brought a lot of unexpected changes to my body and they can sometimes be painful and debilitating. I am lucky to have Yi Jing’s help navigating through the entire process in a less painful manner. I first consulted Yi Jing during the first trimester when I started having coccyx pain and continued seeing her on a regular basis throughout my pregnancy as she helped me manage pain in the shoulder, lower back and pelvic area. Through Yi Jing’s detailed explanation of the root cause of all my problems, I have better awareness of my posture and movements in my daily life and feel more empowered to correct them. By following the simple exercise regimens that Yi Jing taught me, I was able to see improvements in my condition fairly quickly. Our sessions also involve preparation for the delivery for eg. pelvic floor muscles exercises, perineal massage, breathing exercises, relaxation techniques as well as postures to adopt during labour to manage pain and facilitate labour progression. I have now given birth and Yi Jing is continuing to guide me on how to breastfeed in correct postures, how to hold baby properly to reduce wrist pain, how to heal Diastasis Recti with exercise etc. I have benefitted greatly from my sessions with Yi Jing. I can better take care of my little one and enjoy motherhood without worrying about any pain.
I am pain-free now thanks to Yijing!
Eliza Yujun Ng , sent on 29/05/2020Excellent service! Consulted Yijing during my post partum days as I was experiencing wrists pain(i.e. De Quevain, Mummy's writsts). Yijing treated me with acupuncture and followed up with stretches and exercises to ease the pain. She was fast in her responses whenever I needed help especially when I was overseas, she sent me personalised videos of stretches to help me cope with my pain. I am pain-free now thanks to Yijing! Highly recommended.
Excellent service! Consulted Yijing during my post partum days as I was experiencing wrists pain(i.e. De Quevain, Mummy's writsts). Yijing treated me with acupuncture and followed up with stretches and exercises to ease the pain. She was fast in her responses whenever I needed help especially when I was overseas, she sent me personalised videos of stretches to help me cope with my pain. I am pain-free now thanks to Yijing! Highly recommended.
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RM 200Contact provider
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Extremely knowledgeable, intuitive and goes the extra mile for her clients
Lauren Myers-Cavanagh , sent on 03/02/2021Yi Jing is hands down the best physiotherapist I’ve ever had. She’s extremely knowledgeable, intuitive and goes the extra mile for her clients. I saw her after my son was born as I was keen to get back into shape, and get back to running outside. She supported me with exercises to build up the strength in my hips to avoid injury, and we had regular appointments to help ease shoulder and chest tightness from working at a desk. She does acupuncture, massage and many other remedies for aching bodies
Yi Jing is hands down the best physiotherapist I’ve ever had. She’s extremely knowledgeable, intuitive and goes the extra mile for her clients. I saw her after my son was born as I was keen to get back into shape, and get back to running outside. She supported me with exercises to build up the strength in my hips to avoid injury, and we had regular appointments to help ease shoulder and chest tightness from working at a desk. She does acupuncture, massage and many other remedies for aching bodies