After childbirth, a mother’s body is weakened as a result of the loss of blood during delivery and the hormonal changes experienced. It is therefore vital that mothers use their confinement period to recover, recuperate and revitalize their bodies. This rejuvenation process is achieved with plenty of rest and a well-balanced diet.

Fidalia Kitchen–Fresh Meals . Frozen . Cake & Pastry

Beyond Physio offers Pregnancy Prep Workshop which focus on physically preparing mum's body for labor and delivery. We also go through pregnancy exercises (included the use of a birth ball) for pain and ache as well as alternative laboring positions for mums with various discomfort. Workshop available in the format of online or in-person, group or 1-to-1.

We offer affordable home-cooked confinement food delivery service for mommies. With more than 8 years of experience as a confinement lady, we cook with love and our food just tastes better.

Having a new baby is a most exciting time in the new parents' life. Many would choose to handle the confinement period on their own, in the comfort of your own home, reserving these precious time to bond with their bundle of joy. Dishes are prepared with mother's recuperation and healthy breastfeeding in mind.

The complete essential and quality confinement meals deliver service to your doorstep. With Mom’s Delight, you will enjoy some hassle-free and cost-saving confinement healthy meals. This package comes with 1 main dish (a choice of chicken, fish or pork), 1 side dish (a choice of vegetables or tofu) and 1 Postnatal Herbal Soup and organic brown rice.