Do you know that Yoga is able to calm both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy? If you’re pregnant, you might be considering prenatal yoga or pregnancy yoga as it also can help you prepare for labor and promote your baby’s health.

Simran is a nurse by profession before advancing her career as a lactation consultant. She was previously attached to a prominent private hospital in Subang Jaya, SJMC for five years whereby she gained her interest in breastfeeding education and consultation. Simran was a nursery nurse whereby she constantly worked with newborns and mothers in terms of breastfeeding. She educates mothers on the importance of breastfeeding, assists mothers with latching, positions and other breastfeeding-related issues.